Slow Adjustments - My Actifit Report Card: May 23 2022

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Felt exhausted last night but could not sleep much which took a toll on my mind and body this morning. However, my morning did well to get me active early with a busy day ahead. Got on my treadmill but decided to only to do a walk given my reaction yesterday.

Need to be healthy the next couple of days as due dates for very important tasks approach. Many slow adjustments will be needed and given my impatience, I need to be careful of unintended consequences of not taking things step by step. Focus is key!
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23/05/2022
10368
Daily Activity,Moving Around Office,Treadmill,Walking

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Congrats on providing Proof of Activity via your Actifit report!

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