Late Calm - My Actifit Report Card: April 19 2022

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To the opposite of yesterday, the afternoon was unexpectedly quite. It worked out good as I got an early push on my treadmill to not worry about missing a workout today. Got a 35 minute jog in with an extended cooldown.

Felt great to have the early start. Having a good workout behind me allowed me to prioritize other items to get the calm later. It also got me to relax physically as my mental push continues with all the challenges I am dealing with.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/04/2022
10953
Daily Activity,Jogging,Moving Around Office,Treadmill,Walking



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2 comments
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Very good workout on the treadmill my friend! Over 10 K @actifit steps that's a solid workout congratulations!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 61.2125 AFIT tokens for your effort in reaching 10953 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.


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