My Actifit Report Card: October 27 2024

I'm very happy to be moving a bit better on my ankle. After a 5km course check and set up walk, I lined up for the parkrun event. I started at the back just having a chat and catching with friends for the first kilometre, then started to jog the flat sections and down hills.

Listed my mum and sister for lunch. Also did a few body weight exercises, and an afternoon stroll to round of a decent activity count day.

Photo credits to parkrun volunteer photographer

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Jogging, Walking, Weight Lifting