My Actifit Report Card: October 18 2024
A wallaby hiding in the nature reserve on our afternoon stroll. Another decent activity count day with a morning run/walk, some body weight exercises, and the afternoon walk.
I had a sports massage as well, trying to release a bit of tightness in my hamstring. I have been getting a bit too much achyness just sitting and driving in the car. I thought I just needed more stretching, but the practitioner said it could also be related to my lower back and recommend some extra core exercises.
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hive-193552
actifit
poliac
macfit
alive
aliveandthriving
cent
ctp
neoxian
palnet
creativecoin
lessecash
hive-engine
sportstalk
movetoearn
move2earn
0
0
0.000
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You have been rewarded 332.3402 AFIT tokens for your effort in reaching 23783 activity, as well as your user rank and report quality!
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