My Actifit Report Card: July 26 2023

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Ankle strength and mobility has been an ongoing issue for a while now for me. I have been able to manage it better since I started doing these weighted movements in the photo instead of single and double calf raises.

Hopefully, with stronger ankles, I can push my activity count higher. Only got 16k on this count, which was a morning run, work, and an evening upper body weight session.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/07/2023
16929
Jogging, Walking, Weight Lifting, Yard Work

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12 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 139.7649 AFIT tokens for your effort in reaching 16929 activity, as well as your user rank and report quality!
You also received a 1.29% upvote via @actifit account.

The following boosts were applied to your post:
Double Raindeer - L1
+ 100 % AFIT
Friend Boost - L2
+ 12 % AFIT
Thanks to your friend @pero82
+ 5 % AFIT
Thanks to your friend @pero82
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @pero82
+ 10 % AFIT
Thanks to your friend @pero82
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Boosts increased your AFIT earnings by 84.8024 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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I thought it was a joke at first, like some kind of home made roller skates haha - but then I looked closer and read your post. Seems like an interesting idea. I hope you find benefit in the excercise.

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Yea I had to look twice when I first saw somebody using one then I just made my own.
!LOL
!LUV
!ALIVE

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@ma3str0! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.

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