My Actifit Report Card: April 10 2023
No runs for the week is a bit unusual for me, but I have been focusing hard on trying to get my ankle right.
I keep mixing the walks, cycling, and weight training up as much as possible to keep it interesting. Long-term, I think this will be a real bonus and for my running when I can get back at it.
It is just taking a while to get rid of this ankle ache, l supposed it is like paying the bills after a long time of over using it and pushing through a bit too much of the pain.
I love the garmin screen shot of the 3 different coloured workouts. Indoor cycling early, before a visit to some Easter markets. Got a few chores done in the middle of the day before the regular afternoon stroll in the nature reserve and leg weight training session.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
I !LUV it when I get several different coloured activities too :)
@new.things, @consciouscat(4/10) sent you LUV. | tools | discord | community |
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