My Actifit Report Card: February 20 2023

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I missed my long run this week as my ankle was still playing up, so I added an hour of cycling. We only went out to visit my mother and sister for lunch.

In the afternoon, l got a few chores done around the house as well as massaging my ankle and completed some full ankle movement exercises.

The usual early evening stroll to finish a pretty relaxing weekend.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/02/2023
20070
Cycling, Walking, Yard Work



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