Morning Run
new.things just finished a 10.09km run, that lasted for 89 minutes.
This run helped new.things burn 1113.0 calories.
Description from Strava: Strava2hive easy run / walk on the fire trail loop. I tried adding short 8-second hill surges in spaced approximately 10 minutes, just to mix it up, and it felt pretty good. Just under 60 kms for the week is pretty good for me.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11715408728
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
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