Nado por la mañana - Crospost Hive

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neuerko just finished a 1.3km swim, that lasted for 31 minutes.
This swim helped neuerko burn 634.0 calories.


Description from Strava: Primer entrenamiento de la semana.

Tocó hacer distancia a medio-alto esfuerzo.

200m calentamiento
25mx4x3 cambiando estilos
50m+25mx4x2 cambiando estilos


First training of the week.

He had to do distance at medium-high effort.

200m warm-up
25mx4x3 changing styles
50m+25mx4x2 changing styles


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11150348261

About the Athlete: Fotógrafo amateur, corredor y lector de libros...

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