Mi reporte de Actifict: noviembre 9 2024 #SWC

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Saludos a toda la comunidad de #SWC y #Hive 🙋🏻‍♂️🏃🏻‍♂️🤸🏻‍♂️.

Para esta oportunidad les muestro algunas capturas de mi salida del día de hoy. Como podrán observar salí a hacer compras con mi madre, a eso de las 5:57 pm, por suerte un familiar nos pasaron buscando para ir a la "llovizna marqués 1". Al terminar de comprar de allí fuimos a la feria que está al frente de del lugar en que estábamos, luego nos montamos en bus hasta la primera entrada de la "urbanización de Gran sabana", que es donde vivos, y desde aquella parada caminamos a nuestra casa, llegando a las 6:20 pm.

Apenas de estar en casa, volví a salir para comprar lo que faltaba. Una vez que estuve de regreso pase por el parque de barras, que me lo encuentro solitario, pero de todos modos me anime a al menos hacer algunos trucos de dinámicos, claro, no más allá de eso, porque se supone que debería estar descansando, hasta el lunes en que volvería a entrenar. Me fui de allí con los callos un poco adoloridos, nada grave, la verdad, con un descanso de un día sería suficiente.

Greetings to the entire #SWC and #Hive community 🙋🏻‍♂️🏃🏻‍♂️🤸🏻‍♂️.

For this opportunity I show you some pictures of my outing today. As you can see I went out shopping with my mother, at about 5:57 pm, luckily a relative passed us looking for us to go to the "Marquis drizzle 1". When we finished shopping from there we went to the fair that is in front of the place where we were, then we took the bus to the first entrance of the "urbanization of Gran Sabana", which is where I live, and from that stop we walked to our house, arriving at 6:20 pm.

As soon as I got home, I went back out to buy what was missing. Once I was back, I went to the bar park, which I find lonely, but anyway I encouraged myself to at least do some dynamic tricks, of course, no more than that, because I was supposed to be resting, until Monday when I would return to training. I left there with a little sore calluses, nothing serious, really, with a rest of a day would be enough.


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Nos vemos en una próxima publicación.🙋🏻‍♂️🏃🏻‍♂️🤸🏻‍♂️
See you in a future post.🙋🏻‍♂️🏃🏻‍♂️🤸🏻‍♂️

CRÉDITOS
CREDITS
Cámara
Camera
@neomar-oz
@neomar-oz
HERRAMIENTAS DE EDICIÓN Y PRODUCCIÓN
EDITING AND PRODUCTION TOOLS
Traductor: DeepL
translator: DeepL
Cámara: Samsung j4 plus
Camera: Samsung j4 plus
REDES SOCIALES
SOCIAL WEB

CALISTENIA / CALISTHENICS

BARBERIA / BARBER SHOP



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/11/2024
6118
Calisthenics, Caminando, Street Workout
Height
161 cm
Weight
59 kg
Body Fat
8.5 %
Waist
72.2 cm
Thighs
47.9 cm
Chest
90 cm



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