Mi reporte de Actifict: agosto 9 2024 #SWC

avatar

20240809_153613.jpg

Español
English

Saludos a toda la comunidad de #SWC y #Hive 🙋🏻‍♂️🏃🏻‍♂️.

Hoy a las 3:30pm salí de casa para el primer día entrenamiento en el gym, para ser más específicos en "Gimnasio Tempo Energy", que por fortuna se ubica cerca de donde yo vivo. Y al pasar, les puedo decir que el gimnasio es chévere, más que todo por la variedad de máquinas que hay. Hoy me enfoque en entender algunos ejercicios y en el uso de algunas máquinas, pero no capture fotos de ello porque como dije estaba concentrado en aprender.

Greetings to the entire #SWC and #Hive community 🙋🏻‍♂️🏃🏻‍♂️.

Here for the weekly jog, as it normally Today at 3:30pm I left home for the first day of training at the gym, to be more specific at "Gimnasio Tempo Energy", which fortunately is located near where I live. I can tell you that the gym is cool, mostly because of the variety of machines there. Today I focused on understanding some exercises and the use of some machines, but I didn't take pictures of it because as I said I was focused on learning.

20240809_153639.jpg

20240809_181835.jpg

20240809_160440.jpg

20240809_181616.jpg

20240809_181653.jpg

nos vemos en una próxima publicación.🙋🏻‍♂️🤸🏻‍♂️
see you in a future post.🙋🏻‍♂️🤸🏻‍♂️
CRÉDITOS
CREDITS
Cámara
Camera
@neomar-oz
@neomar-oz
HERRAMIENTAS DE EDICIÓN Y PRODUCCIÓN
EDITING AND PRODUCTION TOOLS
Traductor: DeepL
translator: DeepL
Cámara: Samsung j4 plus
Camera: Samsung j4 plus
REDES SOCIALES
SOCIAL WEB

CALISTENIA / CALISTHENICS

BARBERIA / BARBER SHOP


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/08/2024
5372
Gimnasio, Levantamiento de pesas
Height
161 cm
Weight
57.0 kg
Body Fat
8.0 %
Waist
72 cm
Thighs
78 cm
Chest
90 cm

hive-193552 actifit spanish deportes swc swchive neoxian ocd sportstalk movetoearn move2earn
0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.87% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply