Recovery for Sir 30 km
(Edited)
Hey dear Friends. Hope you be recovered after 30 km run!
I just finished a 4.133km running that lasted about 0hh:26mm:20ss !
Nice sky, ain't it?!
After running 30 km I felt lots of pain mostly in my knees but as you know you need to run slowly let bloodstream does his healing business.
Yeah, as you see Ali is climbing me while cool down! Actually it's more like riding me! I liked his green helmet!
Cheeeeese ;-)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism