909 + WallPainting P day 13 + StepN
navidjahanshahi just finished a 10.1km run, that lasted for 86 minutes.
This run helped navidjahanshahi burn 799.6 calories.
Description from Strava: بهرحال فقر اینچیزا رو هم داره، فقر اقتصادی، فقر فرهنگی و... . اینکه میای میبینی ته موندهی رنگهای دیروز رو پاشیدن روی دیوار! البته این چیزا طبیعیه، یا اینکه سه تا از میلههای داربست رو باز کردن و دزدیدن!
همین دیگه، زمستون هم تموم شد. فقط مونده باهار، اگه تا فردا پسفردا داربستی برامون بمونه! پادکست حافظ داره آهسته و پیوسته پیش میره. وقت نمیکنم پادکستوهای دیگهمو گوش کنم، ولییی پادنامه، مخصوصاً اونایی که خود رودابه میخونه، اصلاً شرابش خوب منو میگیره، سر ساقی سلامت، البته از سر ناسالمشه که خوبگیره! ناسلامتیتون!
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https://www.strava.com/activities/12649010168
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