Моя картка звіту Actifit: січня 27 2024
Hi to all! Today I want to talk about my achievements over the past month. The female body is a complex labyrinth. But unfortunately, there are no achievements. Every day I spend my day as active as possible, and every day my weight increases. I get upset and go to the gym again. Somehow I felt that my clothes became tight and it was difficult for me to walk at all. My face is swollen. Then I realized that my body was retaining a lot of water. It was like that when I was pregnant. And now I have health problems again. I need to go to the doctor and continue my sports activities. I hope it can be treated and I can run and walk with ease again.
Thank you for your attention.
Привіт усім! Хочу сьогодні розповісти про свої досягнення за останній місяць. Жіночий організм це складний лабіринт. Але на жаль досягнень нема. Щодня я проводжу максимально активно свій день, і щодня моя вага збільшується. Я засмучуюся і знов йду займатися в спортивний зал. Якось я відчула, що мій одяг став тісним і мені взагалі важко ходити. Моє обличчя напухло. Тоді я зрозуміла, що в моєму організмі затримується багато води. Так уже було тоді, коли я була вагітна. І тепер знову я маю проблеми зі здоров'ям. Мені потрібно йти до лікаря і продовжити свої заняття. Сподіваюся, що це лікується і я зможу знову з легкість бігати і ходити.
Дякую вам за увагу.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
You keeping the effort is definitely an achievement 💪
Try to look what might be going wrong or consult with professional dietian/fitness professional.
You'll get there 👍
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