114 pushups 💫💫✌️✌️

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Anche oggi l'allenamento quotidiano è stato onorato!

Dopo l'allenamento con le mie allieve dalle 8.30 alle 9.30 🏋‍♀️🏋‍♀️

Ho fatto il consueto programma dei piegamenti

E successivamente il resto dell'allenamento in sala pesi.

Ho ancora due chili da perdere che mi porto dietro dal lock down 🤭...spero di riuscirci per l'estate! 💪

Programma pushups di oggi

✅️ 22

✅️ 25

✅️ 20

✅️ 20

✅️ 27

Totale 114 piegamenti!

Mi sa proprio che una pizza domani me la concedo 🤭🤭

Buon week end!!! 💫💫🏋‍♀️🏋‍♀️


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/03/2022
8724
Palestra
Height
149.0 cm
Weight
46.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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