114 Pushups 💪💪🏋‍♂️🏋‍♂️

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Anche l'allenamento del mercoledì è andato!
Programma di oggi:

✅️ allenamento fitness (insegnante) dalle 8.30 alle 9.30

✅️ programma 100 pushups

✅️ sala pesi fino alle 11

Il programma di oggi prevedeva 5 serie di piegamenti con le seguenti ripetizioni:

✔️ 22

✔️ 25

✔️ 20

✔️ 20

✔️ 27

Totale 114 pushups 💫💫

Buona giornata!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/03/2022
7044
Palestra
Height
149.0 cm
Weight
46.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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