A la carga

almost 3 years ago

”Aumentando el volumen”

No sólo agarramos los Kettlebells seis días por semana, también aumentamos el volumen (más repeticiones).

La vuelta de las vacaciones trajo una cineantropometría no esperada, reducimos tejido magro y eso no está bien.

Más volumen, pero menos intencidad (menor peso)

Espero repuntar esta semana con los pasos, las obligaciones hay que resolverlas pero una cosa totalmente distinta es dejarse estar.

Les saludo a todos

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@moshcny/actifit-moshcny-20220210t004034521z)_

08/02/2022

10654

Actividad diaria, Caminando, Entrenamiento de Kettlebell

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2 comments

@hivebuzz 74

almost 3 years ago

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@actifit 75

almost 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

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You also received a 0.89% upvote via @actifit account.

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