My Actifit Report Card: October 5 2024_Walk

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(Edited)

I have been getting into the habit of going for a daily walk. I am on holiday at the moment and in the past I found that I didn't move as much in my holiday and this resulted in my hip seizing up. I had a couple of hip surgeries in my mid 20's. I have to be careful with what activity I do as some activities can irritate my hips. I have been really focused on going for regular walks. I am blessed to have several walking tracks close to my home. This picture is from my walk this morning.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/10/2024
10022
Daily Activity, Walking

actifit walk fitness wellbeing sportstalk movetoearn move2earn hive-193552
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5 comments
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Stay safe. The health is very important. Is your surgeries were due to some monster attacks? You have a nick of "monster-hunter" so I thought, may be these thing are connected somehow :)

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I wish, that would be a more interesting story to tell. I had FAI (Femoral Acetabular Impingement). Basically, my hip joint didn't fit into the hip socket properly and did some damage. Most likely caused by too much sport when my bones were growing.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 63.2575 AFIT tokens for your effort in reaching 10022 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.

The following boosts were applied to your post:
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Running Shoes - L1
+ 10 AFIT
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