Deadly Melody: February 14 2025

(Edited)

PaperArtist_2024-07-23_23-33-32.jpg

LOL! Today was a failure on multiple fronts. I was doing good for most of the day and then I decided to get a pizza for lunch. It was a late lunch. I didn't intend to eat most of the pizza, but that's what I did. On top of that, I didn't even work out very much at all. It was Valentine's Day, so I even started my day off with a donut. Sigh. Oh well, no use crying over a spilt milk. The highlight of my day was watching my son play basketball. He had a pretty good game.

I finished the day with only 5000 steps. I also somehow managed to get 12 active minutes and 10 flights of stairs. I didn't even input all my calories, but I will do that in a little bit just to make sure I'm keeping track of everything. I think it's an important thing to do in order to keep momentum.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today's song is Deadly Melody by Wu Tang Clan. I love the beat of this song. It's quintessential Wu. I also love the way they pass the mic back and forth, and how they each have a different style and delivery. It's a good song.

Well that has to be it for today. Tomorrow, I'm aiming for 13000 steps and 1800 calories.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/02/2025
5044
Stair Climbing
Height
162.5 ft
Weight
107.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit family life health thealliance pimp sportstalk movetoearn move2earn
106
0
739.058 SPORTS
1 comments
(Edited)

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 91.4975 AFIT tokens for your effort in reaching 5044 activity, as well as your user rank and report quality!
You also received a 1.04% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 2602 Common Cards Boost: +5 AFIT
  • 590 Rare Cards Boost: +10 AFIT
  • 170 Epic Cards Boost: +15 AFIT
  • 103 Legendary Cards Boost: +20 AFIT
    Boosts increased your AFIT earnings by 50.0000 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    rulersig2.jpg
    Chat with us on discord | Visit our website
    Follow us on Twitter | Join us on Telegram
    Download on playstore | Download on app store

    Knowledge base:
    FAQs | Whitepaper
    How to signup | Maximize your rewards
    Complete Actifit Tutorial
    rulersig2.jpg
    Support our efforts below by voting for:

    • 0
    0
    0.000 SPORTS
    Reply