Kool Moe Dee - Busy Bee Diss: February 12 2025

Image is taken and edited by me

Today was a snowy day. Well, it didn't really snow today, but it snowed yesterday, so we had to deal with it today. This morning I had to shovel my path through my deck so that my dog could get out and do her thing. I also had to shovel a path to the car because I forgot something in there, and I had to get it out. Luckily, my son shoveled the drive way for me. This snow was really beautiful though.

I ended today with some really good numbers. I had 30 active minutes and 40 flights of stairs if you can believe that. I think that might be the most stairs I've ever gotten. I also finished with 10,000 steps. I was also within my calorie range. Well, I guess technically I was about 30 calories over, but that's a negligible amount. Overall, I'm pretty happy with today's results.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. Today that song was Busy Bee Diss by Kool Moe Dee. I hadn't heard this before, but it's amazing how this diss track from the 80s would carry through today as well. Rapping has always been about writing your own rhymes and Kool Moe Dee tears into Busy Bee Starsky in this freestyle rap battle for being fake and stealing rhymes. I'm gonna have to add that to the playlist. It's a good one.

Well, that's it for today. I'm going to try to do 10,000 steps tomorrow and 1,800 calories.
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Shoveling, Stair Climbing