My Actifit Report Card: January 8 2024
Today I played a lot of basketball. I happened to get on the winning team early and we just kept winning. Even when we finally lost, I got picked up on the next game. Then we won again...and again. After that I really wanted to go home but the guys wanted to play a couple of more half-court games. I lost both of those but by then I was beat.
I finished the day with over 15500 steps. I also had 20 flights of stairs. I almost did a chest workout before playing and I'm really glad I didn't. That being said, I'm super tired and I can tell that I'm dehydrated. I'm cramping up in my foot and my calf. I need to drink some water, take some ibuprofen and go to bed 😆.
I'll check in with y'all tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height162.5 ft | ![]() | Weight111.1 lb | ![]() | Body Fat% | ![]() |
Waistin | ![]() | Thighsin | ![]() | Chestin | ![]() |
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