My Actifit Report Card: December 29 2023

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Today was another chest day. I'm still taking it easy, and I'm gradually inreasing my workout. Today I added a little bit more weight and another set. I also experimented with some different exercises for triceps. I need to get a bar as right now I'm primarily using dumbbells.

I went for a quick walk this morning. I would have liked to have walked longer, but I had some errands to run. I did manage to get 10k steps in along with 10 flights of stairs. I'm too nervous to get on the stairs. Maybe tomorrow.

I'll see you guys then!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/12/2023
10282
Walking, Weight Lifting
Height
162.5 ft
Weight
111.1 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.7675 AFIT tokens for your effort in reaching 10282 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


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