Gym Friday
This post is dedicated to you, Sascha, in case you wanna join me so that we both can motivate each other mutually, I recommend to use my referral link here.
The advantages would be:
- 30% of your actifit report rewards for one month, across all tokens
- 20% of your actifit report rewards for one month
- +5% if User Rank >= 30
Now my today's details 😛
Forearm exercise/Behind-the-back cable curl: 140
Push-Ups: 50
"Pusheens" Weight Bench 40 pushes/presses (15 kg each)
Crunch Bench: 40 sit-ups
6pack exercises on matt: 40
Stall Bars exercises: 20 hanging leg raises
Cycling: 10 minutes
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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https://twitter.com/viennalex/status/1525239665036513280
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