Morning Indoor Ride
mimismartypants just finished a 17.4km ride, that lasted for 35 minutes.
This ride helped mimismartypants burn 255.0 calories.
Description from Strava: Another morning indoor cycle done and dusted. Added another 17kms to the tally so we racking those Kms for the 2023 challenge! Still a long way to go but every bit counts!
Strava also says it's my longest ride on the app so achieved some stats here.
Tried a new music playlist on Spotify but it wasn't very motivating. And didn't want to keep skipping as was trying to focus on my intervals when cycling.
My favourite tracks were:
Pushed intervals on 3 levels today instead of 2 like I usually do. Since my hard level was feeling not so hard. So I did easy, moderate and hard. Was good change of pace to build up and could maintain intervals for longer!
Keep on getting Xhausted guys!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9206456531
About the Athlete: I run because i eat. And i eat because i run
This is an automated post by @strava2hive and is currently in BETA.
A good playlist makes the indoor cycling interval's fun
!LOL
!LUV
!PIZZA
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Definitely keeps you going and gives you that extra push when you need it!
!LOLZ
!PIZZA
!LUV
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$PIZZA slices delivered:
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I used to watch TV on my cross trainer, but sometimes you need to focus on putting in the effort. I run listening to podcasts as I have so many to get through.
I hope to see you move up the challenge ranks.
!PIZZA
I sometimes watch TV but my bike has a bad speak in it! I need to get it serviced so I can't really hear the TV very well. So prefer just trolling along with earphones! Podcasts are a great idea though! Might give that a go! Ateast I will learn something new! Also used to run with non fiction eBooks! As I prefer to listen to than to read nom fiction! Might start that up again!
!PIZZA
Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):