Lost and Found
michelmake just finished a 36.91km ride, that lasted for 94 minutes.
This ride helped michelmake burn 823.0 calories.
Description from Strava: Random left and right! I recently started to look into more serious training. Simply to get more aware of my condition and possibly improve. I started listening a Dutch podcast called "Beter worden" which translates to "get stronger". It's a podcast made by pro's and sports scientists. They discuss all kind of do's and don'ts to improve your cycling condition most effectively. This podcast inspired me to get a bit more organized rather than just riding :D
Today I did my first easy training of a training plan with some low power intervals. Later this week I'll do an FTP test to get my baseline straight. Let's see where this will bring me!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7759030217
About the Athlete: Cycling Enthusiast Enjoying the Dutch Hills
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
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