Recovery. My Actifit Report Card: January 26 2025
Few doctors would prescribe 20km walk a day after a high fever, so don’t do it at home… This said, I feel well after yesterday’s long albeit very slow walk (the day before yesterday I had had a fever over 38°C…).
Today I did 15km. Faster pace but shorter. Shorter, as I served in church in the morning and had a shorter daylight. I don’t mind walking after dark, but todays air was more humid and I wanted to avoid the dump cold of the evening. I am generally ok - no fever, no shivers, almost no coughing and almost clean airways - but I am aware that it’s 100%. My body needs to cleanup after the battle versus the virus.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Poprzeczka
Poliac
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Wow good going after an illness @merthin hope your are fully recovered soon

Have the best new week ahead
Made in Canva
!ALIVE
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
It is good that you are recovering from your illness. Get well soon.
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