My Actifit Report Card: November 2 2024 - From Boxing Rings to Broken Ankles

I left the gym this morning feeling incredibly energized after a tough boxing class.
The usually quiet parking lot was packed, which was quite a surprise.
Given the wet ground from last night's rain and the threatening sky, I was cautious as I walked.

Suddenly, I heard a sharp cry.
A woman had fallen off her bike onto the slippery pavement.
As someone trained in first aid, I rushed over to see if I could help.
Several other people had gathered, offering assistance as well.

The woman was conscious, but her right foot was twisted, indicating that she had broken her ankle.
Her knee was bent upwards, and her toes pointed to the side, a clear indicator of the injury.
I quickly dialed 112 to request an ambulance.

When paramedics arrived, they confirmed the extent of the break.
They supplied pain medicine via an IV before carefully removing her shoe, revealing the bone sticking out from her ankle.
Despite my own resilience, the sight was quite disturbing.

After such an intense morning, I was ready for a much needed and well-earned break.
Pedicures and manicures were the perfect way to unwind.

My health depends on me-time, especially considering the demands of family, friends, and employment.
Tonight, I'm fulfilling my "cab mom" duties by dropping the kids off for a horror movie night.

As a reward, I enjoyed the stunning view of the Ferris wheel nearby the cinema.
What a magical sight!
After the drop-off, I'll return home for a cozy night in, my share of horror today is maxed so I opt for a romantic movie.

Wishing you all the best in life and much health.

@meraki7578 💚

📷 Photos: Owned and shot by me with an iPhone 14

🔡 Text: Translated from Dutch to English using DeepL.com

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Boxing, Daily Activity