My Actifit Report Card: October 17 2024 - A day of ups and downs

Sports are nothing like anything else to relax and forget your problems after a busy day.

Having taken a four-month break, it makes me happy to be back in the ring and resume my favourite kickboxing.

I'll start carefully to prevent injuries, of course, but it's really relieving to be able to lace my gloves and toss a kick once more.

Hopefully my leg and knee hold hold together.

I wonder what the day will hold every morning as I tackle darkness on my way to work.

Working with people—especially young people—always entails surprising turns.

Today was no exception.

Before noon, I was dealing with a vomiting child, calling parents about a high fever, and confronting a serious case of impetigo.

Thankfully, the afternoon was calmer.

As I drove home, I was rewarded with a stunning double rainbow.

It felt like a gift from God, a beautiful ending to a chaotic day.

Before my boxing class, I had a dentist appointment with my oldest son.

Oral health is a top priority in our home.

We constantly take advantage of the fact that dental treatment is free for children under eighteen here in the Netherlands

At last I managed to get to the gym. Weary but very happy, I sank into a hot bath following the boxing workout.

Though it's a nice kind of ache, my muscles will surely feel it tomorrow.

It's proof that I gave it my all.

Wishing you all the best in life and much health.

@meraki7578 💚

📷 Photos: Owned and shot by me with an iPhone 14

🔡 Text: Translated from Dutch to English using DeepL.com

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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