My Actifit Report Card: March 27 2024 - Back on Track

Morning Motivation

I started the day with some much-needed "me-time."

I began with my typical at-home workout before going to the gym to resume my regular workout schedule.

Taking a Break

Last week, an overzealous student accidentally knocked me over, causing a nasty knee injury.

Let's just say explaining the pain was quite unnecessary.

Because of this, the gym was prohibited for an entire week.

Thankfully, I was able to start working out again today after taking a week off.

I smiled when I saw my pedometer climb, even though I took it easy on the workouts that targeted my knee.

A Spooky Surprise

A quick shower later, I was off to my physiotherapy appointment.

Upon entering the clinic, I was met with an unusual sight: a skeleton standing patiently outside a treatment room.

Laughter bubbled up as I thought, "This poor guy must be waiting forever!"

Apparently, a young patient was scared of the skeleton model, so the therapist had temporarily relocated it to the hallway.

Thankfully, by the time my session ended, the skeleton was back in its usual corner spot.

A Busy Day Unfolds

Physiotherapy always leaves me feeling a bit achy.

Today, I had a slight headache and felt a chill, which wasn't helped by the cool weather outside.

So, I cuddled up with my electric heater for some warmth while enjoying a delicious lunch.

Next, I visited my father in the hospital.

Unfortunately, there were still no updates on his potential surgery.

We're hoping for more information tomorrow – the waiting game continues.

Dinner and Learning

To unwind after a long day, I enjoyed dinner with colleagues.

Since we had a parents' evening scheduled for later that night, themed "Media Literacy for Kids," we decided to grab a bite together beforehand.

Fries with herb curry and curry sausages hit the spot perfectly.

Wrapping Up

The evening flew by as we learned valuable tips on how to responsibly navigate social media with children and address other contemporary concerns related to tablets, smartphones, and the like.

It was a very informative session that sparked some interesting discussions.

The sun had already set by the time I managed to record my final steps of the day on my pedometer.

After taking a big breath of the fresh air and wrapping myself up in my winter coat, I returned home and made myself comfy in my bed.

Wishing you all the best in life and much health.

@meraki7578 💚

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,Gym