My Actifit Report Card: January 25, 2024 - A Digital Missed Opportunity
A minor regret today is that I don't own a smartwatch linked to the actifit app.
How nice it would've been if it recorded the intensive fitness test I underwent at the hospital.
It is now five months after my pulmonary embolism and I'm undergoing a comprehensive fitness evaluation to assess my lung and heart capacity.
The test began with a comprehensive lung capacity measurement and after that a challenging bicycle test designed to push my limits.
Of course under the close supervision of a cardiologist and pulmonologist.
Unfortunately, I wasn't permitted to keep my phone with me during the test, so it wasn't recorded.
Nevertheless, the preliminary results are encouraging, and I'll receive the full report in two weeks.
It's reassuring to see that my recovery is on track.
Stay fit and healthy 💚
Meraki7578
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Posted Using InLeo Alpha
Hello friend!!! Good evening to you, am happy that you are improving. When I saw your threads this morning, while waiting to be attended to, I was worried and I pray God you get better 🙏🏽🙏🏽🙏🏽. Please take good care of yourself, I sincerely appreciate 🕊️🕊️🕊️🕊️..
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Wow, I did not know that you had a pulmonary embolism so recently! This is certainly a life-changing event. It's good that you're paying attention to your health and working to get yourself better every day. Since you're participating in these fitness challenges, it's even more important for you to not go beyond your limits, but nevertheless to always keep improving. Keep it up - you're doing great.
https://inleo.io/threads/meraki7578/re-meraki7578-dcaat65p
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Hey dear, I came across this post thanks to freecompliments sharing it. Although I've seen some actifit posts from you, I didn't know about this thing you were going through, I'm so sorry that you went through that.
I think a smartwatch gives a lot of insights to be honest because I've been able to pick up on things I'd otherwise have no clue about and it showed me that I really should have been more pro active taking care of some health issues. Nevertheless, I'm on it now, lol. Did you buy a smartwatch after this btw?
I'm going to see if the update was already published.
Take care dear!