Peak Week: One Week until I Compete Natural State Championships
Peak Week: One Week until I Compete Natural State Championships
This is it, the final run or more so how it is known or referred to as Peak Week. The week that we all cut carbs, lower calories, dry out and peak just in time for show time as we all battle it out for our trophies. If you watched yesterday's video you will be across the fact that I am a first time competitor and still have a lot of work to do in relation to posing as I am still trying to find my feet on it.
Fortunately, there will be many other first timers on stage with me and no doubt there will be quite a few that have put in the hours for posing but we will all be in the same category. For back up I have also registered for the over 30s category so hopefully there aren't too many old blokes like me in the comp and I might get a chance of pulling off a win and a trophy.
This next week is all set to be a lot harder as we move to just boiled chicken, veggies and protein shakes. By mid week we will water load before cutting it out on the Thursday and smashing a heap of carbs thursday night. As carbs bond with water and there will be a lack of carbs in my body, the water will be sitting there waiting and once Carbs hit. Boom muscles should inflate and we will wash it down with a bit of creatine also. About 20 Grams to be sure.
Wish me luck Hive, Let's power through this!
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Congratulations on your achievement and good luck!
Thank you, I have loved the journey so far and it's amazing to see and feel what the human body is capable of achieving.
I wonder how long it took you to build that body and I am sure that is the work of consistency
Congratulations!