Bismillahir Rahmanir Rahim.
Hello EXHAUST Lover friends.
Good morning
How are you all Hope you are well and healthy. Alhamdulillah, by the infinite mercy of Allah Subhanatayala, I am also well and healthy. This morning I crossed 3.8 km for my own recovery.

I need to lose weight and control my guide. By constantly crossing the five kilometer path, I always try to control my excess weight and get rid of various diseases. I have presented to you some walking formulas and maps.

The map image of @Strava2hive apps is very nice. You can walk as you like by setting the time. How many seconds did you walk and how many seconds did you walk? Where did it go through its complete map?

Strava accounting is link: - https://strava.app.link/6BPhX4h2qrb
My name is: - @mdsahin111

So friends, this was the time of this morning's walk, I hope you will always come to keep you healthy. This was today's blog. I hope everyone will be well and healthy. May God bless everyone.

Many thanks EXHAUST CURE.