Y este equipo se prepara para un nuevo reto!!!🏃♀️

And one who says he is going to rest from running for a while, and we seem to attract magnets, and we bring races to our lives, maybe because we are so passionate about running and running, and we are magnets to bring what we want to our lives. A new challenge is presented to me in my running lifestyle, the national games of the company where I work are coming up, and because I already have experience as a runner, this year I have been nominated to participate in these games. And yes, doors open for us when we take this more seriously. I'm really excited about this new challenge, but it also creates a bit of nervousness, anxiety, expectations, because it is something more professional, but I know it will be a great experience as a runner.
Today I went with my husband to the place where we usually train when we have speed, the stadium that is very close to home, a very nice place to train, there are different types of disciplines and clubs to train, mainly several baseball schools train there, a very popular sport in my area. The weather was very strong and the sun was shining brightly and its rays were very powerful.
In the stadium were two work colleagues, runners of very good reputation and experience who will also be participating in these qualifiers, the three of us are going to represent our area east east in the discipline of athletics. They have already participated in this kind of events, for me it would be my first participation in the name of God.
El dia de hoy inicie mi entrenamiento con un calentamiento de aproximadamente 2 km, a ritmo comodo, luego realice 5 series de 400 mts, a un ritmo mas fuerte, y culmine con un trote de relajacion al culminar las series, y complete 5,2 Km. me senti bien, a pesar de estar tan elevadas las temperaturas, ya me siento mas resistente a este tipo de ambiente.
Today I started my training with a warm up of about 2 km, at a comfortable pace, then I did 5 series of 400 mts, at a stronger pace, and finished with a jog of relaxation at the end of the series, and completed 5.2 km. I felt good, despite being so high temperatures, and I feel more resistant to this type of environment.
Bueno ahora mis entrenamientos daran un giro debido a esta proxima participacion, que esta bien cerca. Y seguimos haciendo lo que tanto nos gusta trotar y trotar, y que vengan mucha carreras mas.
Well now my training will take a turn due to this next participation, which is very close. And we continue doing what we love so much, jogging and jogging, and may many more races come.
Hasta la próxima amigos.
See you next time friends.
Puedes chequear mi actividad en Strava
You can check my activity at Strava
Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus.
Separador editado en Canva
Traducido con Deepl
Aplicacion Strava fue la utilizada para llevar el kilometraje
All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus.
Translated with Deepl
Publisher edited in the application Canva
Strava application was used to keep track of mileage
Posted Using INLEO
Guuuuao que bien felicidades, ahora eres la corredora de la empresa.. Muchos éxitos
Asi es amiga ha lo que me ha llevado este estilo de vida, jejeje, bueno a disfrutar los momentos. Bendiciones.
Felicidades!!! Excelente entrenamiento, continuas con ese ímpetu para que sigas avanzando.
Asi es con disciplina, enfoque, constancia, vemos los resultados.
Hope your running goes smoothly