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1936 Followers
301 Following
The OC, CA
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@mcoinz79
0
about 2 months ago
Actifit
My Actifit Report Card: January 27 2025
Today was another good day. Iβve started my day with Physical Therapy and I thought that would be it. I got a second wind so I went to go to the gym where I had a pretty goodβ¦
@mcoinz79
0
2 months ago
Actifit
My Actifit Report Card: January 19 2025
Today was a great day. I did some home physical therapy in the morning, and then had a good workout at the gym. I did chest and triceps. _This report was published via Actifitβ¦
@mcoinz79
0
2 months ago
Actifit
My Actifit Report Card: January 15 2025
I had a pretty good day today! I did chest and triceps at the gym today, and then went into the sauna for about 20 minutes. I did the rest of my activity count at home, doingβ¦
@mcoinz79
0
2 months ago
Actifit
My Actifit Report Card: January 14 2025
I had an excellent day today. Iβve started in the morning with some physical therapy and then up to the gym for a good workout. I did back and biceps. I finished with about 20β¦
@mcoinz79
0
2 months ago
Actifit
My Actifit Report Card: January 12 2025
Today was my first day back after about two weeks of being sick. I was excited to get back to my routine. I went to the gym in the morning and some physical therapy in theβ¦
@mcoinz79
0
3 months ago
Actifit
My Actifit Report Card: December 17 2024
I killed it today! I went to the gym and I had a really good workout and I went to the sauna after. It felt so good and then went home and did some body weight exercises and didβ¦
@mcoinz79
0
3 months ago
Actifit
My Actifit Report Card: December 11 2024
Today was a Decent day of activity. I went to the gym. Had a pretty good workout. I did some back and biceps. when I went home I did some chores around the house. I am prettyβ¦
@mcoinz79
0
3 months ago
Actifit
My Actifit Report Card: December 9 2024
Today I had a great day. I went to the gym in the morning, where I did the hand bike and my regular routine for back and biceps. And then I came home to do some chores around theβ¦
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: November 28 2024
My Gym was open until 4 oβclock, so I had to take advantage of that. I went to the gym finished with the sauna and then I did some stretching at home. I watched some football andβ¦
@mcoinz79
0
4 months ago
Actifit
My Actifit Report Card: November 26 2024
Today I had a phenomenal day! I went to the gym fairly early and had a really good workout, and then I also went in the sauna. Today was also a great day for #inleo. The teamβ¦
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