MVee (@maxabit) - SportsTalkSocial

MVee

Life On The Hive

over 2 years ago

My Actifit Report Card: November 6 2022 A good walk today slightly longer than my average walk. I would call it a jog and a walk because most of it was jogging. This is more of my own daily record more than a post for…

12

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1721.953 SPORTS

over 2 years ago

My Actifit Report Card: November 4 2022 Just 30 minutes of walking each day can increase your energy levels, improve your mood, and help you to maintain a healthy weight. Walking also reduces your risk of developing…

15

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1361.577 SPORTS

over 2 years ago

My Actifit Report Card: November 3 2022 Today was a shorter walk than expected. Yeah, we all know that regular exercise is good for our health. But did you know that just a short walk can also be beneficial? Walking…

17

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1383.520 SPORTS

over 2 years ago

My Actifit Report Card: November 2 2022 When it comes to physical activity, walking is often thought of as too easy to be beneficial. However, making walking a part of your daily routine can offer a surprising number…

18

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4829.624 SPORTS

over 2 years ago

My Actifit Report Card: November 1 2022 I did try to walk for ten thousand steps but could not reach my goal. But eight thousand isn’t bad at all I would say. Daily steps do add up. A few thousand steps every day is…

19

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3006.579 SPORTS

over 2 years ago

My Actifit Report Card: October 31 2022 Most people fail in their efforts to cut down on weight or make it a regular part of their lives the reason is the lack of habit. They say it takes twenty eight days to form a…

16

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4015.072 SPORTS

over 2 years ago

My Actifit Report Card: October 29 2022 A walk is a great way to get some exercise and fresh air, but sometimes afterwards you can feel a little bit groggy. You must consume plenty of water before and after your walk…

16

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1307.059 SPORTS

over 2 years ago

My Actifit Report Card: October 26 2022 Walking is one of the most underrated forms of exercise. It is a low-impact activity that has a variety of health benefits. Walking can improve your mental health, help you lose…

13

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3450.220 SPORTS

over 2 years ago

My Actifit Report Card: October 24 2022 Today I walked more than usual and covered more than the average steps taken by me on other days. I managed to run for a part of the duration as well. So overall pretty pleased…

16

0

3349.225 SPORTS

over 2 years ago

My Actifit Report Card: October 23 2022 A nice walk on a very pleasant day and I also felt nice going out today. The upcoming winter has me thrilled because walking in the winter cold is fun for me. _This report was…

15

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2283.412 SPORTS