mastermok92 - SportsTalkSocial

mastermok92

over 2 years ago

My Actifit Report Card: May 18 2022 Yesterday I went to work out at the local gym. The usual routine, treadmill for 30 minutes, some chest and back exercises, abdominals and finally some leg strengthening. _This…

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602.970 SPORTS

over 2 years ago

My Actifit Report Card: May 17 2022 Yesterday I went for a walk in the park near my house. I walked for about an hour before returning home. On the way back I did some gymnastic exercises. Greetings to all. _This…

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866.453 SPORTS

over 2 years ago

My Actifit Report Card: May 16 2022 Yesterday I got up early and did a jog of about 8 km. At the end I did some free-body exercises and some stretching. _This report was published via Actifit app ( Android |…

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644.796 SPORTS

over 2 years ago

My Actifit Report Card: May 14 2022 Yesterday I was very active and did a lot of walking. I got up early and went for a walk. Then I rode my bike and did a ride of about 15 km. _This report was published via…

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1371.015 SPORTS

over 2 years ago

My Actifit Report Card: May 14 2022 Yesterday was a very active day for me. I went for a run in the park and went for a 2 km walk. Then I went home and did some gardening. In total I walked 6 km. _This report was…

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1438.679 SPORTS

over 2 years ago

My Actifit Report Card: May 11 2022 Today I went for a walk for about 2 hours. My body seems to be getting used to the workout and I'm starting to feel better. I hope to keep it up! _This report was published via…

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3185.636 SPORTS

over 2 years ago

My Actifit Report Card: May 11 2022 I'm happy to report that yesterday was another active day! I walked to work in the morning, and then took a brisk walk around the neighborhood in the evening. It felt great to be…

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590.635 SPORTS

over 2 years ago

My Actifit Report Card: May 10 2022 I'm trying to get back into the habit of walking more, and yesterday was a good start. The weather was nice so I walked to work, and then took a quick walk around the block…

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746.399 SPORTS

over 2 years ago

My Actifit Report Card: May 9 2022 I'm really enjoying getting out and walking more lately. It's so nice to be able to get some fresh air and exercise while still being able to get where I need to go. Yesterday…

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1426.819 SPORTS

over 2 years ago

My Actifit Report Card: May 8 2022 I completed my goal for the day which was to get in 10,000 steps. I made it with about an hour to spare. I went on a couple of walks and did some other things around the house…

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1825.738 SPORTS