Dzisiaj ponownie na rowerze ale już spokojniej - My Actifit Report Card: May 29 2023

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Today on the bike again, but calmer

After yesterday's dynamic day, because 50 km on the bike broke, I got a little soreness. Driving on forest paths, uphill gravel caused my sleepy legs to react badly. That's why today is a looser, more start-up day.

Po wczorajszym dynamicznym dniu, bo jednak pękło 50 km na rowerku dostałem lekkich zakwasów. Jazda po leśnych dróżkach, szutrach pod górkę spowodowała, że moje zaspane nogi źle zareagowały. Dlatego dzisiaj dzień luźniejszy, bardziej rozruchowy.

A bit of cycling in the park, then a few km of walking and I feel that my legs are starting to obey. Today only starting, no "hussars", tomorrow should be ok.

Trochę jazdy na rowerze w parku, potem kilka km spaceru i czuję, że nogi zaczynają być posłuszne. Dzisiaj tylko rozruchowo, bez "husarii", jutro powinno być już ok.

One of the late blooming trees, i.e. catalpa with large leaves and beautiful white flowers, is starting to wake up. Unfortunately, we can expect flowers only at the end of June

Jedno z najpóźniej rozkwitających drzew, czyli katalpa o wielkich liściach i przepięknych białych kwiatach zaczyna się budzić. Niestety kwiatów możemy się spodziewać dopiero pd koniec czerwca

And in the pond in the rosarium, a park of mallard ducks is basking in the sun, regardless of the walkers.

A w oczku wodnym w rosarium parka kaczek krzyżówek wygrzewa się na słoneczku, nie zważając na spacerowiczów.

Enjoy 😉

© copyright marianomariano


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29/05/2023
5825
Cycling, Walking

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Greetings
Your walk lead you to an interesting place.
Be attentive to not fall into any holes.
Have a great time doing your outdoor physical activities
Peace

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