Gran caminata - My Actifit Report Card: October 31 2024
Hoy no hay fotos pero si muchos pasos. Por nada llego a 10,000 pasos hoy, que me hubiese gustado.
Los días que no entreno quiero tomarlos para al menos dar una caminata y cumplir con un mínimo de 5,000 pasos. Hoy se cumplió gracias a que tome una tarea como excusa que normalmente lo haga usando mi moto, pero preferí ir caminando solo por cambiar.
Si quiero cambiar mi vida sedentaria, debo cambiar la manera de pensar. Si el destino esta a menos de 5km y me sobra al tiempo, pues voy caminando.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552
actifit
Spanish
walk
fit
fitness
actifit
cuba
hivecuba
neoxian
sportstalk
movetoearn
move2earn
0
0
0.000
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