Very easy pre-race short Run

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I just finished a 4.560km running that lasted about 0hh:26mm:01ss !

SHealth_01_46_18_571.png

Very late to post this one, but better late than never I guess. I read many times that a short and very easy run the day before a race is a good thing. So that was the idea here. For once I was up around Noon (yes it doesn't happen very often on Saturdays!), and it was a good opportunity to go for my run first thing. The weather was pretty nice and as you can see from the cover pic the foliage is just great right now in the area.
Other than that, really nothing much to say about the run, it was slow and easy, just as intended.

October totals:

SportsTotal (miles)Total (km)
Running
34.57
55.63
Cycling
0
0



0
0
0.000
1 comments
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Great picture, but cannot wait to hear about your race...Good Luck

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