Mi reporte de Actifict: enero 29 2024




It's been a week since I started here, but my daily results were not quite acceptable.

Starting this week I decided that I should not only do my daily activities that involve physical effort, but also make the effort to walk a little more.
Yesterday I was very close and today I definitely managed to turn my band from red to green.

The best part? I do it while having fun walking around the city.

Just today while I was photographing the attractions of a plaza, I saw that it had a space to exercise, and I didn't hesitate to use it for a while.


Hace ya una semana que empecé por acá, pero mis resultados diarios no me resultaban del todo aceptables.

A partir de esta semana decidí que debía además de hacer mis actividades diarias que implican esfuerzo físico, poner el empeño de caminar un poco más.

Ayer estuve muy cerca y hoy definitivamente logré que mí banda pasara de rojo a verde.

Lo mejor? Es que lo hago mientras me divierto paseando por la ciudad.
Justo hoy mientras fotografiaba las atracciones de una plaza, vi que tenía un espacio para ejercitarse, y no dude en usarlo un rato.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/01/2024
5969
Caminando
Height
163 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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