Mi reporte de Actifict: enero 29 2024
It's been a week since I started here, but my daily results were not quite acceptable.
Starting this week I decided that I should not only do my daily activities that involve physical effort, but also make the effort to walk a little more.
Yesterday I was very close and today I definitely managed to turn my band from red to green.
The best part? I do it while having fun walking around the city.
Just today while I was photographing the attractions of a plaza, I saw that it had a space to exercise, and I didn't hesitate to use it for a while.
Hace ya una semana que empecé por acá, pero mis resultados diarios no me resultaban del todo aceptables.
A partir de esta semana decidí que debía además de hacer mis actividades diarias que implican esfuerzo físico, poner el empeño de caminar un poco más.
Ayer estuve muy cerca y hoy definitivamente logré que mí banda pasara de rojo a verde.
Lo mejor? Es que lo hago mientras me divierto paseando por la ciudad.
Justo hoy mientras fotografiaba las atracciones de una plaza, vi que tenía un espacio para ejercitarse, y no dude en usarlo un rato.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height163 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Bravo , keep the fire on.
I'll do
Yay! 🤗
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