My Actifit Report Card: May 2 2022
4th post at being as active as I can be in a day ๐
After 2 days of hiatus from jogging, I went back to jog at โEsplanadeโ. again. ๐ ๐
I did a couple of stretches for 5 minutes and now itโs time to start my jog!
Time check, 18:34.
19:01, Esplanade seems a bit deserted today due to it being a weekday, and a Monday at that. I guess people are too busy and too tired.
19:18, I tried the alternate route that goes under the bridge and unto the main road. At the end is where vendors sell coconut juice ๐
I chose this route ofcourse because I plan to buy a cup or two haha
19:40, Finally made out that route and greeted by this bright lights, I felt so safe lol
The route was quite long and really dark.
I think I wonโt ever try that again, it felt like I was just waiting to be mugged ๐
20:10, Finally made it to the end and now for the awaited Buko juice! (Coconut juice)
Now that I am refreshed, Its time to walk back home ๐ thatโs all for now guys, thank you as always for reading my posts! โค๏ธ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180.34 cm | Weight70 kg | Body Fat14 % | |||
Waistcm | Thighscm | Chestcm |
I think sometimes a two day hiatus is good to recharge the muscles. Looks like an awesome run a good @actifit workout with over 15K steps for today, take care!!
Yes hehe the hiatus was much needed for my sore calf muscles ๐
Didn't expect to make 15k steps though haha I think my calves will be so sore again in the morning lol
Thanks for dropping by sir! hehe
!PIZZA
โ pizza is okay right? ๐ we workout anyway lol
Yum... one of the very nice benefits of working out @maggotmilk!!๐ค Very good Pizza!!
Haha indeed. ๐คค๐
!PIZZA
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