Il mio Report Actifit: 9 settembre 2024

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Finalmente, dopo tanto tempo, posso indicare tra le attività di attività da me svolte anche il camminare, vorrei riprendere con una certa costanza a fare movimento, anche se ne faccio già in effetti, ma l'attività fisica costante a intensità medio-bassa come il camminare è tutta un'altra cosa, penso che siano ormai ben noti i benefici che apporta a livello psico-fisico questo movimento salutare per la nostra vita, ieri ho addirittura sfiorato i 25k complessivi, tra una storia e un'altra il divano l'ho toccato poco prima dell'orario di cena, ma va bene così, di tempo per riposare ce ne sarà, andando verso la stagione fredda (anche se ancora fa piuttosto caldino...)
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09/09/2024
24768
Attività giornaliera, Camminare

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 67.145 AFIT tokens for your effort in reaching 24768 activity, as well as your user rank and report quality!
You also received a 1.01% upvote via @actifit account.


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