Morning Run
maccazftw just finished a 12.02km run, that lasted for 69 minutes.
This run helped maccazftw burn 990.0 calories.
Description from Strava: Bringing back the weekly long run… trying to anyway.
Legs weren’t too keen on it, after my first hard parkrun in a while yesterday.. but we got there in the end.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10507699413
About the Athlete: I’m a sports and fitness enthusiast that has a new found passion for running. I have ambitions of running my first marathon one day, and also enjoy shorter distance parkruns.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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That's a great sustainable pace you've got going there! Well done!