Mi reporte de Actifict: agosto 28 2024 #SWC
Hola amigos de #HIVE, #SWC y #actifit. Hoy les comparto mi reporte sobre lo que hice el día de ayer. Mi mañana comenzó bajando a la casa de mi suegra para poder utilizar la barra que está en el garaje para poder entrenar, estuve al rededor de 1 hora y 30 minutos aproximadamente Entrenando, luego de eso me tocó subir a mi habitación a hacer mis deberes diarios como lo es cocinar y limpiar, tardo aproximadamente 2 horas en hacer todo esto, entre limpiar y cocinar ambas me llevan 1 hora cada una. Luego de esto comencé a prepararme para irme al trabajo que como ya sabes y es costumbre suelo irme a mi trabajo caminando, cosa que me toma de entre 20 a 30 minutos en llegar aproximadamente, también aprovecho para tomar algunas fotos por el camino.
Hello friends of #HIVE, #SWC and #actifit. Today I share with you my report about what I did yesterday. My morning began by going down to my mother-in-law's house to be able to use the bar that is in the garage to train, I spent about 1 hour and 30 minutes training, after that I had to go up to my room to do my daily homework As is cooking and cleaning, it takes me approximately 2 hours to do all this, between cleaning and cooking both take me 1 hour each. After this I began to prepare to go to work, as you already know and it is customary that I usually walk to work, which takes me approximately 20 to 30 minutes to get there, I also take the opportunity to take some photos along the way.
Thank you reader friends, see you in a future post
CRÉDITOS | CREDITS |
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.70 cm | Weight71 kg | Body Fat35.0 % | |||
Waist72 cm | Thighs49 cm | Chest88.0 cm |
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