Health Journey Log: Keep Pollution in the House Low (Energy Efficient)

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From dealing with the mind, to dealing with the food; now keeping a clean and clear air environment is important as well.

This is particularly important because my home have 2 seniors where one of them is chronic in dust allergy; and when the allergy hits 🤧 it is like 💩 hitting the fan because the result of a chronic cough could result to gastric pain that can any time lead to irritable bowel that will cause purging or vomiting.

Just thinking about it could be stressful as a caregiver. I hoped it wasn't that bad, however when life continues after lock down, pollution follow suit.

And I kid you not. Even with double filtering system could still easily clog the shower because of all the mud.

Just recently there was supposed to be a water supply clean up (that resulted to 3- 5 days of water cut, the pollution came with a revenge maybe because the old piping system has so much build up that when the clogs were cleaned from the main water source, the water pressure pushes all the muddy-rusty build ups to the outlets.

A weak immune system senior with a Steven Johnson Syndrome history would not be able to tolerate unfiltered polluted water.


That being said, despite the less pleasant environment, having a roof over our heads is still better than wandering by the streets.

Just being prudent, actively looking for additional jobs to make sure "the roof stays" is important, because the medication and mortgage already taken 90% of my wages.

Even that said, a grateful attitude while keeping the place as clean as possible when there is a chance is crucial for the overall wellbeing.

Moreover

A dusty environment takes a lot of electricity bill. Once cleaned we can literally see the bills return to a much affordable rate.

I'd probably need to place a calendar reminder to automatically and routinely clean the important appliances for an optimal holistic well-being: mind, body, spirit... and the wallet 😅

Until Then

Stay healthy, stay curious and learn new things, and stay happy!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/07/2024
9280
Daily Activity, House Chores



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