Fright, Exhaustion and Rest

Other than the sudden fright of gastric happened to my mom resulting we might need to tell the specialists about her pancreas, Saturday's weather in the region of the capital city of Malaysia was unbelievably hot! 🥵

Even while sitting at a fully fresh air ventilated laundry area, away from the walkway I could feal the ♨️ heat wave rippling through from the outside.

I have not experienced such heat for a long time. Usually such heat will start in end of January or beginning of February, but mid March was definitely unusual.

It was truly fortunate that the coconut water stall that was closed for a year since the pandemic was finally reopened and I could at least get a coconut for me and family.

It was our usual weekly "ritual" we used to have: the natural vit C and "cooling agent" , flu preventer for the family.

Yes, surprisingly without the citrus sourness, there's Vit C in natural coconut water. Get it straight right out from the coconut is the best.

I personally believe once it is extracted and bottled up, fermentation will start and the natural component in the fruit will start to reduce.

Even with that, after the usual laundry task I was totally knocked out 😵‍💫 from the heat for a good 2 hours nap.

Only God knows that this was actually a blessing in disguise as my body really needed a rest where regular weekly naps have been totally deprived for 4 years now. 😅

You'll think that "oh, it's such a waste of time" but you never know what short naps can benefit the body, allowing us to rejuvenate from exhaustion.
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Daily Activity, House Chores, Walking