Mi informe de Actifit: marzo 10 2025 #SWC

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¡Qué hay, mi gente de Hive! Hoy a las 5:30 a.m., el despertador rugió y yo salté de la cama, ¡listo para conquistar el día! La calistenia me esperaba: straddles, supinas, pronas y neutras, ¡un festival de fuerza! Y las progresiones de front lever, ¡un desafío épico! A las 7:00 a.m., una ducha revitalizante, un desayuno veloz y ¡a la parada de autobús! A las 8:00 a.m., el trabajo me recibió, pero la energía no decayó. ¡A las 9:30 a.m., 10:30 a.m. y 11:30 a.m., straddle push-ups para mantener el fuego encendido! A las 4:30 p.m., ¡las piernas y la resistencia de plancha hicieron temblar el suelo! A las 6:30 p.m., llegué a casa, ¡cambio rápido y de vuelta a la acción! Más entrenamiento, ¡más pasión! A las 9:00 p.m., regresé, y el breakdance me llamó: ¡giros y movimientos hasta las 9:30 p.m.! Luego, un momento especial con mi madre, ¡celebrando el inicio de su cumpleaños!
What's up, my Hive people! Today at 5:30 a.m., the alarm clock roared and I jumped out of bed, ready to conquer the day! Calisthenics awaited me: straddles, supines, prone and neutral, a feast of strength! And the front lever progressions, an epic challenge! At 7:00 a.m., a revitalising shower, a quick breakfast and off to the bus stop! At 8:00 a.m., work greeted me, but the energy didn't wane. 9:30 a.m., 10:30 a.m. and 11:30 a.m., straddle push-ups to keep the fire burning! At 4:30 p.m., legs and plank resistance shook the floor! At 6:30 p.m., I got home, quick change and back in action! More training, more passion! At 9:00 p.m., I came back, and breakdancing called me: spins and moves until 9:30 p.m.! Then, a special moment with my mother, celebrating the start of her birthday!

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Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@lijou-cv
@lijou-cv
Herramientas de edición y Producción
Editing and production tools
--
Traductor: DeepL
translator: DeepL
Dispositivos: Umidigi power 5s
Devices: Umidigi power 5s
APP: CapCut
APP: CapCut
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/03/2025
5041
Caminar
Height
167 cm
Weight
58 kg
Body Fat
%
Waist
78 cm
Thighs
49 cm
Chest
92 cm



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