My Actifit Report Card: October 7 2023
I rested today and just did some light walking around the house. My back has been bothering me a bit since yesterday and is just now beginning to settle down. Hopefully, it will be fine for tomorrow's disc golf tournament. It sounds like the weather should be really nice. I'm looking forward to playing a nice round. My son and his girlfriend will be joining me.
Soup of the day:
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.r
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I hope your back recovers quickly and you can play in the tournament that is being held tomorrow, especially since your son is playing, it will be really fun, and the soup looks really delicious and I hope you have a nice day this weekend.
Rest my friend, I have had a temperamental back for years, it can be very painful!!
Hopefully you will feel better for tomorrow's tournament!😄
Looks tasty! I hope you feel better soon and it doesn't bother you tomorrow at the tournament.
I too, have had back problems, but ironically, my boss turned me on to a VR headset, and the games I play uses my arms quite a bit and a few moves with my feet, but since doing this, I've had little to no pain. It must stretch me in ways I don't normally move. Anyway, I keep doing it to keep the pain that was plaguing me daily, at bay.
Take care and good luck tomorrow! Good job with your 5015 @actifit steps for the day.
That soup looks good. I have had soup on my mind for a couple of weeks and bought some things that came in my grocery order today so that I can make some too. It has not really gotten cool here till tonight, supposed to be down in the 40s ! Still, since the temps have been wavering a bit away from the hot temps of summer, all of the sudden, wintery foods have been on my mind.
Hope your back is much better soon !
That sure tastes really good. As long as you enjoy the food, friends.
Glad to know your back is getting okay now. I think it needed that rest.
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Have a relaxing day and get ready to have fun at the disc golf tournament tomorrow! Enjoying the sunny weather, having fun, and spending time with his son and girlfriend made it even more special. For today's soup, I'll leave it to your culinary creativity! 😊🌞🥏
Looking at the soup makes me want to eat it and it is clear that it is a very healthy soup. We just want to take care of health if we eat this kind of healthy food then health will be fixed like this.
It seems like yesterday you were so tired that your back still doesn't feel like it's healed like before, with enough rest everything will be fine and hopefully tomorrow's tournament the weather will be good and you play well
Your soup also looks so delicious, is it long beans? the green one
This soup is already getting me so salivating 🤤😋
Hopefully you can get better soon and get back to enjoying your game, it's a mouthwatering soup
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