My Actifit Report Card: May 8 2023

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I did a lot of driving today. I am focusing on keeping good posture and both hands on the wheel. It seems like driving is helpful for my arm and neck.

I am looking forward to playing some disc golf in a few days. I will need to see how it goes. I think my arm is ready for some throwing now. If it hurts afterward, I will know that other exercises would be better.

The landscaping at the motel has been improving over the years:

This is a nice place to stop.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/05/2023
5008
Daily Activity, Walking



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20 comments
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OMG! What a view (the first image of this post)! This photo is mind blowing! Driving is a great fun specially long drive to such beautiful places. I wish you enjoy disc golf in few days. Enjoy life the way you love! Cheers! 🥂

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Looks like a beautiful place my friend hope you have a good time!😄
Are you by chance in Leavenworth?

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Oh, this is the Best Western in Ogden Utah.

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Beautiful country my friend!!😀
The highway going through Ogden Utah. was always under construction when we drove through from Colorado to Washington....... we got turned around several times Lol!! Have a wonderful time!!😀

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The highway was fine recently but I have seen a lot of construction down by Salt Lake City.

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Enjoy, you picked a beautiful time of year, I am sure the Aspens are starting to leaf out!😀

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Looks beautiful, and I have to echo @silvertop's question; Leavenworth? If not, it sure looks pretty darn close!

A lovely trail of bleeding hearts! Enjoy your vacation!

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It's a beautiful place along with such an awesome looking sky and even the nature shot is so good. Hope you had great time there. Thanks for sharing the beautiful photos with us

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Good to see you again in amazing beauty of nature and your photography is stunning. May Allah heal your shoulder @lightsplasher

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good luck in playing golf in the future in good condition, and the landscape view looks very pretty with the color of the sky looks very bright and the red flowers look very pretty and cool.

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It looks like you really miss playing golf again after a long time not training your arms playing golf, I hope that after playing you will feel better

Such a beautiful view of the pond, is it just a pond for decoration? Or has fish in it

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Hi. I think you need to try the Kuznetsov applicator, it really helps to restore the functions of our body and the entire motor system.
I've already tried it on myself. It does practically no harm, only good.

  • Kuznetsov's "Tibetan" applicator is a small modern needle applicators on a soft substrate, which are convenient to press with your hands to various parts of the body (head, joints, arms, legs, etc.). You can also lie on them, however, if you use a larger applicator for this purpose, the effect will be much more pronounced.
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the scenery you photograph is very beautiful and those pink flowers are really very nice

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Amazing pictures natural beauty can be seen in such a scene otherwise I don't think anywhere else in this world can be found and thank you very much for presenting these beautiful pictures to us.

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Wow such a amazing picture, wonderful place and amazing nature view thanks for sharing these amazing pictures.

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nice picture. have a good activity friends.

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Wow, that landscape of the hotel is beautiful... it transmits a lot of freshness. I hope that your arm is definitely ready to play again, since since I followed you, you play disc golf. Beautiful flowers!

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Dear @lightsplasher , have faith, your mind believes what you tell it, if you keep saying that your arm has improved a lot, I guarantee that very soon you will be able to throw your disc without difficulty. It is very important, doing exercises and routines for your arm, gripping the steering wheel of the vehicle with your hands and gentle stretching of the muscles and joints of the shoulders and arms is very important. Thanks for the positive evaluations of my post, which is very valuable to me, yesterday I made a post about my experience as a film actor in my city of Cumana, I hope you see it. successes

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