My Actifit Report Card: February 14 2023
I rested today and just did some walking around the neighborhood. I played disc golf hard on Sunday and Monday. I'm planning to play hard again tomorrow.
It seems to be helping a lot to rest my arm occasionally. My shoulder is feeling much better but I can tell that I still need to take it easy on it. Hopefully, I will be back doing full-speed rips once again soon. My back is feeling fully recovered and generally, things are feeling fine.
There was some snow this morning:
The snow quickly melted by the afternoon. I used this picture as a seed for creating some images using Starryai. You can see the results by looking at my @litesplasher account.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
The step you have taken is very good play hard disc courses occasionally your arm will feel much better, snowfall in your area is very nice so that you can feel the cold outside the home. Stay safe from slippery roads nice post stay blessed.
Thank you. The snow did not last long enough to cause any issues with slippery roads. It warmed up today very fast and melted everything. I like it better that way because it looks nice in the sunlight and don't have to clear the walk or worry about slipping.
The consistency is the key.We are living after it.
Consistency is a key to long lasting improvements and playing with healthy outcomes.
Offcourse sir
Hey, I saw your Ai artwork on your lite account; they're so cool :)
And yeah, have a good rest for your game tomorrow, have a great day!
Thanks! It sure is a fun program to play around with.
Have a relaxing evening my friend, we all need to recharge every once in a while take care!!😀
Thank you, I think I will hit the bed a bit early tonight. Take care as well!
👍😊
Take it easy...I myself is waiting for full recovery after my freak accident last month but my question is, will it ever get back to normal? I just pretend I'm better then when it gets hurt again then it is what it is. Take care.
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
you are right, before playing hard disk on Sunday and Monday, it's a good idea to rest your arms because it will make your shoulders better when playing golf tomorrow,
I can see there is some snow there, is that a sign that soon the winter will return to your area?
It seems to me a very good attitude @lightsplasher rest and walk, after playing his customary hard disc golf on Sunday and Monday. That's great, for your next round of play tomorrow, so you'll have successes, a rest is always good. I thank you for your frequent visit to my publications on yoga. successes.
I think brother,you have to rest more days till you become fully fit and healthy , health is important thing so I suggest focus on your health more than playing.
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